The Self-Help Clearinghouse just released their September newsletter, titled “Fall Transitions.”
Similar to the last edition, this edition includes a comprehensive SHCH update, covering the work accomplished across support group requests, trainings and workshops, and community outreach, alongside information about what’s coming up next. It also highlights September observances and related support group resources, ending with a variety of flyers sent in by community members.
Here’s a snippet: “Fall can be a season for introspection, for growth, for celebrating with our loved ones, for excitedly changing out our wardrobes, and for getting our costumes ready…
At the same time, fall can bring a mix of more difficult feelings. Some people may be grieving the loss of warmth and daylight, the loss of loved ones, or the sense of who they were before. Others may be feeling anxious about getting sick or prepping for the upcoming holidays that happen one after another. And some people may fall somewhere in between. Or, as for many, there may be a little bit of everything. You can love the changing colors and sweater weather while still needing to take extra steps to care for your mental health.”
For your convenience, a PDF of the newsletter is attached, along with a link: https://conta.cc/4rElaoF
The NJ Self-Help Clearinghouse team wishes you a cozy fall season! 🍂🍁