Author Archives: Kelly Uhland

Holiday WRAP

Join us to discuss how you can create or update your WRAP to help stay well this holiday season!

About This Event

Television, movies, music and social media often portray the holiday season as a time of laughter, the gathering of friends and family, and limitless gift giving and receiving. Although the holiday season can be a time of joy and happiness for many people, for some, this time of the year can bring about unwanted or difficult feelings. This may be due to the anticipation of loneliness and disappointments that may come and reminders of past hurts.

When and where

Date and time

Wed, November 6, 2024, 10:00 AM – 2:00 PM EST

Location

Online

NJ Self-Help Group Clearinghouse Offers Free Workshops

The NJ Self-Help Group Clearinghouse offers free workshops on starting and running self-help support groups statewide. The workshops offered free to the public include:

NJSHCH Presentations, Trainings and Services

An Overview of the New Jersey Self-Help Group Clearinghouse – This 1-hour presentation, delivered online or in-person gives an overview of the services provided by the NJSHCH. This presentation can be tailored for any target audience, including non-clinical and clinical staff, service recipients or the general public.  This overview is for anyone to learn more about accessing self-help support groups will benefit from this presentation.

How to Start a Support Group – This 1-hour training, delivered online or in-person goes through the steps of starting a self-help support group from concept to marketing.  Follow-up technical assistance can include NJSHCH staff attending the new group, consultation and ongoing support.

Group Facilitation for Support Group Leaders – In this 3-hour or 4-hour workshop, delivered online or in-person, participants will learn the difference between a self-help support group and group therapy; key characteristics of an effective group leader; basic skills to be a good support group facilitator;  responsibilities of a group facilitator; how to be an effective communicator; how to conduct a successful meeting; engagement strategies; setting guidelines and boundaries; establish goals; manage time; set priorities; strategies for identifying and managing challenging behaviors; different personalities; tips on delegating responsibility; developing commitment and involvement; how to access technical assistance for troubleshooting.

WRAP® (Wellness Recovery Action Planning)

WRAP® is an evidence-based practice (EBP) developed by Mary Ellen Copeland in 1997 as a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. WRAP® is now used extensively by people in all kinds of circumstances, and by health care and mental health systems all over the world to address all kinds of physical, behavioral/mental health and life issues.  Seminars are led by trained and certified WRAP Facilitators

WRAP® (How to Develop Your Personal WRAP) can be presented online or in-person as a 1 or 1.5 hour overview, a 4 hour workshop or an 18 hour workshop presented over 3 -4 days.  Specialty WRAP® workshops.

WRAP® Seminar 1 is an 18 hour in-person workshop, typically held over 3 full days.  WRAP® Seminar I introduces participants to the The Five Key Recovery Concepts, guides participants in creating a personal WRAP®, and offers those who complete the seminar a path to becoming a WRAP® Facilitator.  The focus can be tailored to best fit your organization and the populations it serves (such as addictions, veterans, re-entry from incarceration, youth/children, and families) and their life challenges, including addiction, trauma, healthy aging, developmental distinctions, justice involvement, and mental health.

WRAP® Seminar 2 (WRAP Co-Facilitator Training) is a 5-day intensive, in-person event that gives participants the skills, knowledge, and materials to facilitate WRAP® seminars in their community and organization. Seminar II is only for those who have completed WRAP®  Seminar I (in-person).  To become certified WRAP® Facilitators, participants in Seminar II engage in experiential and interactive learning activities, learn how to facilitate the structure of WRAP®, illustrate their personal experience with WRAP®, and show understanding of WRAP® ethics and values. Participants can lead WRAP® Seminar I upon completing WRAP® Seminar II.

PADs (Psychiatric Advance Directives)

UNDERSTANDING THE New Jersey PSYCHIATRIC ADVANCE DIRECTIVE (PAD) 

This presentation will provide participants with a basic overview of what Psychiatric Advance Directives (PADs) look like in New Jersey and how they can be utilized as a self-advocacy tool for individuals experiencing a mental health crisis.  Target audiences for the presentation include individuals and or families with a member with serious mental illness, peer support professionals, wellness center staff and clinical mental health or medical professionals.

If you have any questions or need additional information please email njgroups@mhanj.org 

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