The Self-Help Group Clearinghouse just released their December newsletter, which focuses on navigating the transition into a new year and exploring the expectations around the saying, “New Year, New Me”. Here’s a snippet: “Not everyone feels drawn to making resolutions, and not everyone experiences the start of a new year with hope. It’s just another day on the calendar for some. For others, entering a new year involves carrying stress, grief, uncertainty, or exhaustion from the months before. All of these experiences are valid, and understanding them can help us approach this time of year with less pressure.” This edition also READ MORE

Meet the NJ Self-Help Group Clearinghouse staff and learn about this invaluable program! The New Jersey Self Help Clearinghouse (NJSHCH) was created by the NJ Division of Mental Health in 1984. The NJSHCH provides education, training, support and technical assistance to a broad range of self-help support groups across all 21 counties in New Jersey. READ MORE